Quantcast
Channel: Championship Productions Newest Volleyball Items!
Viewing all articles
Browse latest Browse all 217

Ryan Theis: 6v6 Game-Like Drills, Defensive Systems + Lots of Touches & Reps

$
0
0

with Ryan Theis,
Marquette University Head Coach;
highest winning percentage (2014 through 2021) in school history (73.4%);
7 out of past 8 years has taken Marquette to the NCAA Tournament;
led Marquette to the school's first Sweet Sixteen appearance in 2018;
2017 Big East Coach of the Year;
former Ohio University Head Coach;
2x MAC Coach of the Year

Marquette University head coach Ryan Theis lets you inside the doors of a practice with his women's volleyball team. In this video, Coach Theis' focus is on defensive drills and building the skills that will help players find more consistent success.

Defensive & Multi-Skill Drills

Coach Theis shows how he creates drills that focus on a particular skill or system via a high amount of reps. You'll see a drill to defend a back row attack and transition to a second tempo outside or right side hit. Theis runs his players through drills for serve receive, floor defense and defending back row hitters.

You'll get multiple drills that have a defensive goal, but Coach Theis often initiates each repetition with an easy toss to the offensive side of the court to provide those players with a couple of attack options. This allows players to work on a particular defensive skill or strategy, but the first ball they see is "in play" as it would be in a game, which makes each drill more dynamic and realistic.

Structuring Practice

Theis builds practices with a specific goal in mind. He demonstrates ways to create drills that cover related themes and work on different aspects of those skills throughout the session. You will observe a variety of passing techniques, including serve receive, defending multiple hitters, and back row defense.

This video from Coach Theis demonstrates how to make drills game-like and help your athletes develop particular skills with a goal in mind. A high amount of repetitions in each drill will mean rapid improvement for your players and more tallies in the win column for your team!

104 minutes. 2022.


Viewing all articles
Browse latest Browse all 217

Trending Articles